Personal Development
Objectives
- To enhance the whole-person development of our students;
- To help students develop a better understanding of themselves, build up self-confidence and enhance self-esteem, and develop positive values and attitudes that are useful in different stages of students’ development;
- To provide initial and front-line intervention in helping students cope with their problems.
Major Concerns
To help students enhance their self-empowerment by raising their awareness of their strengths and weaknesses, equipping them with the knowledge and skills to lead a fulfilling life, and building their capacity to embrace challenges and changes. The following are the focus of the team:
- To help students reflect on their strengths and weaknesses and improve their self-management skills;
- To foster positive relationships of students, i.e. peers, family and community, so that they have a stronger supporting network;
- To encourage students to take up challenges and stretch their limits.
Useful Links
For students：
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正向思想 Positive thinking |
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1. 認識正向心理學 Positive psychology 2. 正向情緒 Happiness and flourishing 3. 美德和品格強項 Character strengths |
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健康生活 Healthy Lifestyle |
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1. 健康生活方式 |
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壓力管理 Stress Management |
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1. 舒緩壓力的方法 2. 如何管理壓力 3. The effective ways to cope with stress 4. 心理健康關你事 / Mental well-being |
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同理心 Empathy |
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感恩 Gratitude |
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學生網上求助平台 Online seek help platform |
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“I’m All Ears” 你講我聽 |
For Parents：
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情緒管理 Managing Emotions |
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1. 培養子女的情緒智能 / How to develop the EQ of your child 2. 管理情緒三步曲 3. 家長情緒管理 4. 如何處理子女焦慮情緒 5. Helping your children to cope with stress 6. 心理健康 / Mental well-being |
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與子女溝通 Communication with your child |
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1. 親子關係 2. 如何與子女溝通 3. Teenagers and communication 4. How using social media affects teenagers 5. 家長小錦囊 (教育局) / Tips for parents (From EDB) |
Contact
You are always welcomed to send us an email ([email protected]) to share your experience and concern about teenagers’ personal growth.
>> Photos of Guidance & Counseling Activities <<
